Services
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6-session Emotional Release Package:
Lighten the Load of Childhood Wounds
£360 for six 40min sessions (payment plan available)
Starting to release emotions that have been with us for decades can feel daunting at first. But taking this step is both an act of courage and a sign of hope.
Over these six sessions, we will gently explore your childhood experiences and your relationship with your parents or primary caregivers, uncovering and releasing emotions tied to these early years. This process may also include addressing inherited emotions and emotional barriers that have built up over time. As we work through these layers, you may begin to notice shifts in how you feel and respond to life’s challenges.
I take an intuitive, personalised approach, tailoring each session to your unique experiences. While childhood relationships are our starting point, your overall well-being is influenced by many other factors. We will discuss these and integrate them into your emotional release sessions.
Program Structure
Session 1:
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We get to know each other and discuss your childhood experiences, family dynamics, personal needs, and goals for this program.
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Gentle emotional release based on what feels most important to you.
Sessions 2-6:
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Releasing childhood emotional baggage, parental wounds, and other significant life experiences, depending on your personal circumstances and intentions.
Homework Between Sessions:
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Personalised reflection exercises to deepen awareness of your emotional patterns, responses, and goals.
Session Frequency:
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Held once or twice a week, based on your preference.
Online Format:
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All sessions take place remotely, allowing for flexibility and comfort.
What You May Experience
People have reported feeling:
🕊️ Lighter and emotionally clearer as childhood emotions are released.
🌷 Greater clarity on past wounds and relationships.
🧘🏼♀️ Less reactive to triggers, finding themselves in the same situations but responding differently.
💐 Feeling more alive, connected to themselves, with increased self-awareness and emotional balance.
This is a gentle yet effective process, allowing for emotional shifts at your own pace.
I recently had some sessions of Emotion Code Therapy with Ivana. This was a very subtle experience as a therapy and one that felt very healing. During the sessions I sensed a release in my body and started to yawn which for me is an energy release. After the first session there were some childhood memories that came up that I hadnt thought about for a long time. I sensed a release of old emotions that had maybe been there since childhood. I noticed that I wasnt triggered in the same way to certain situations and the "charge" that was normally sensed emotionally for me in these situations just wasn't there as strongly. Im very grateful to have experienced this subtle but powerful therapy.
BL, United Kingdom
This is for you if...
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You feel weighed down by painful childhood/parental relationships.
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You're ready to explore what’s been holding you back—while we work through it together.
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You feel emotionally and mentally stable enough to engage in this process.
This isn't for you if...
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You’re looking for a one-session miracle cure.
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You’re not open to deeper exploration or engaging with the process, including reflection and personal work.
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You feel emotionally or mentally unready to deal with this right now.